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You're not alone it's common to struggle sometimes. There is help out there to assist you through these challenging times. Don't hesitate to reach out. You deserve support. {

Here are some ways to get {help|:

• Talk to a trusted friend or family member
• Contact a mental health professional
• Call a helpline dedicated to this topic

Remember, taking care of your mental health is important.

Seeking help | National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please know that you are not alone. There is support out there. The National Sexual Assault Hotline is a free and confidential service operated by trained advocates who are ready to provide guidance. You can call them anytime, day or night, at 800-656-4673. They will help you find the assistance you need to begin your healing journey. Remember, it is never too late to seek help and make a change.

Support for Kids: 1-800-422-4453

If you what is copyright or someone you know needs support, Childhelp USA is here. You can call them anytime, day or night, at 1-800-422-4453. They offer secure lines for youth facing challenging situations. Childhelp USA also provides tools to parents on how to support children.

A Foundation for Safeguarding Children

The Lucy Faithful Foundation serves as a leading charity dedicated to preventing child sexual abuse in the UK. They provide a range of crucial services, including training and support for professionals who work with children, as well as materials for families and individuals seeking to understand and address this sensitive issue. The Foundation also campaigns vigorously for legislative change and public awareness, striving to create a safer environment for all children.

• The Foundation's efforts encompass
• educational initiatives for professionals who have contact with children.
• producing tools to support parents, carers, and educators in understanding child sexual abuse prevention.
• delivering support to those affected by child sexual abuse.

Obstacles Are There | You'll Face Them | Can Arise

Remember, there/it/you've got are/exist/can be found resources available to help you. Please choose a safe and ethical path.

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